PILATES FUSION CHALLENGE

6-WEEK CHALLENGE

• How do I join?

  The Pilates Fusion Challenge is available to all Pilates Project members, launching in-App on July 14th. Monthly and Yearly subscriptions available – find the plan that’s right for you.

  Not a member yet? Start your 7-Day Free Trial

  In addition, you need to complete the Challenge Registration Form on this page to receive the Challenge email communications and bonus content. 

• What does this Challenge involve?

  • 6-Week calendar of curated Pilates X Strength workouts to help you move with confidence and achieve real results.
  • Reformer & Mat Pilates calendars to choose your focus and achieve real results.
  • Seasonal meal plan comprised of healthy, delicious recipes and convenient shopping lists.
  • Personalized calorie and exercise intensity planning to suit your goals. 
  • Ongoing guidance from our expert team to support your personal goals.

   

  We recommend embarking on this challenge in conjunction with the suggested meal plan to optimize your results. The meal plan is a designed as a guide, to recommend balanced and healthy recipes with a focus seasonal, quality wholefoods. Please customize the meal plan using the provided tools to meet your nutritional and dietary requirements or scan the recipe barcode in My Fitness Pal to track your calorie intake and macros. 

• What will I receive?

  • 6-week workout calendar. This challenge is suitable for Beginners to Advanced with the opportunity to choose between a Reformer or Mat Pilates focus.
  • 6-week seasonal meal plan and weekly shopping lists, to take the hassle out of eating well. 
  • Ongoing support and guidance from our team of expert instructors, dietitians and chefs.
  • Access to our global community in the in-App Community.
  • Unrestricted access to the Mobile Apps (iPhone & Android) TV Apps (Samsung, Roku, Amazon Fire TV, Apple TV and Android TV) and Apple Watch App.

• Is the challenge suitable for me?

  Pilates Project Challenges are suitable for all fitness levels with modifications, regressions and progressions available during every class.

• What equipment will I need?

  The Mat Pilates option will feature the following equipment:

  • Hand Weights 2kg / 4 lb & 5kg / 11lb
  • Wrist/Ankle Weights
  • Pilates Ball
  • Pilates Ring
  • Booty Band
  • Box or Step
  • Sliders
  • Foam Roller
  • Massage Ball / Tennis Ball / Golf Ball

  The Reformer option will feature:

  • Reformer
  • Short/Long Box
  • Pilates Ring
  • Hand Weights 3kg / 6lb & 6kg / 13lb
  • Wrist/Ankle Weights
  • Pilates Ball
  • Yoga Block
  • Booty Band

   

  You can still participate in the Challenge if you don't have all of the equipment.

• Can I start & finish the challenge at a later date?

  We recommend starting Challenges on the official start date to benefit from the power of the wider Pilates Project community. Classes and recipes will always be available in-App as part of the On-Demand Library, enabling you to commence and finish at a later date.