HOLIDAY HUSTLE CHALLENGE
Your 21-Day blueprint to guarantee you finish the year strong, vibrant, and ready to crush the New Year!
Choose between the REFORMER or MAT PILATES Challenge!
Launching in-App on December 8th
Download Pilates Project On:
BEST GLOBAL ON-DEMAND PILATES &
WELLNESS PLATFORM
Women's Health Awards 2025
The 21-Day Holiday Hustle Challenge is the ultimate solution for consistency during the busy season, featuring time-efficient, results-based workouts of 30 minutes or less. This comprehensive program includes specialized Reformer or Mat Pilates and Strength sessions, complete with 45 new recipes, weekly meal plans and calorie targets, guaranteeing you crush your goals without sacrificing your holiday schedule.
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Here's what you get...
Why this challenge works!
- Athletic Fusion: Experience the ultimate blend of precision Pilates control and high-intensity, dynamic movement. We focus on full-body workouts designed to increase your power output and stamina.
- Structured for Success (6 Days On, 1 Day Off): Say goodbye to guesswork! This challenge schedule features 6 x classes per weekβincluding both Reformer and Mat optionsβwith a crucial Active Recovery session every Sunday to ensure optimal results and consistency.
- Fuel Your Fire: Transformation starts in the kitchen. Your challenge includes a complete 21-day seasonal meal plan packed with 45 brand new, delicious recipes and a fully organized grocery shopping list to make healthy eating simple and sustainable.
- Boost Power & Stamina: The flows are intentionally choreographed to elevate your heart rate, build functional strength, and significantly boost your aerobic fitness, leaving you feeling powerful, resilient, and energized.
This challenge is more than just Pilates β it's a complete mind-body transformation. You'll learn how to move with intention, fuel your body with nutritious foods, and develop a sustainable approach to health and wellness.
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CHALLENGE FAQS
Everything you need to know about the 21-Day Inner Athlete Challenge
21-DAY CHALLENGE
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How do I join?
The Holiday Hustle Challenge is available to all Pilates Project members, launching in-App on December 8th. Monthly and Yearly subscriptions available β find the plan thatβs right for you.
Not a member yet? Start your 7-Day Free Trial
In addition, you need to complete the Challenge Registration Form on this page to receive the Challenge email communications and bonus content.
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What does this Challenge involve?
- 21-Day calendar of curated Athletic Pilates workouts (30 minutes or less) to help you move with confidence and achieve real results.
- Reformer & Mat Pilates calendars to choose your focus and achieve real results.
- Seasonal meal plan comprised of healthy, delicious recipes and convenient shopping lists.
- Personalized calorie and exercise intensity planning to suit your goals.
- Ongoing guidance from our expert team to support your personal goals.
We recommend embarking on this challenge in conjunction with the suggested meal plan to optimize your results. The meal plan is a designed as a guide, to recommend balanced and healthy recipes with a focus seasonal, quality wholefoods. Please customize the meal plan using the provided tools to meet your nutritional and dietary requirements or scan the recipe barcode in My Fitness Pal to track your calorie intake and macros.
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What will I receive?
- 21-Day workout calendar. This challenge is suitable for Beginners to Advanced with the opportunity to choose between a Reformer or Mat Pilates focus.
- 21-day seasonal meal plan and weekly shopping lists, to take the hassle out of eating well.
- Ongoing support and guidance from our team of expert instructors, dietitians and chefs.
- Access to our global community in the in-App Community.
- Unrestricted access to the Mobile Apps (iPhone & Android) TV Apps (Samsung, Roku, Amazon Fire TV, Apple TV and Android TV) and Apple Watch App.
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Is the challenge suitable for me?
Pilates Project Challenges are suitable for all fitness levels with modifications, regressions and progressions available during every class.
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What equipment will I need?
The Mat Pilates option will feature the following equipment:
- Hand Weights 2kg / 4lb & 5kg / 11lb
- Wrist/Ankle Weights
- Pilates Ball
- Booty Band
- Box or Step
- Sliders
- Foam Roller
- Massage Ball / Tennis Ball / Golf Ball
The Reformer option will feature:
- Reformer
- Short/Long Box
- Pilates Ring
- Hand Weights 3kg / 6lb & 6kg / 13lb
- Wrist/Ankle Weights
- Pilates Ball
- Booty Band
You can still participate in the Challenge if you don't have all of the equipment.
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Can I start & finish the challenge at a later date?
We recommend starting Challenges on the official start date to benefit from the power of the wider Pilates Project community. Classes and recipes will always be available in-App as part of the On-Demand Library, enabling you to commence and finish at a later date.
MEMBERSHIP & BILLING
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What else does my membership include?
- Unlimited access to hundreds of on-demand classes
- Expert instruction from World-Class Instructors
- Structured Weekly Training Schedules
- Expert Instruction from World-Class Instructors
- Challenges & Mini Programs to Keep You Accountable
- Curated Beginner, Prenatal and Post Natal Programs
- Seasonal Meal Plans & Shopping Lists
- 500+ in-App, Dietitian Approved Recipes
- Apple HealthKit integration and fitness tracking
- Spotify and Apple Music integrations
- Access to our in-App global community
- NEW Classes & Content Weekly
- Available on iPhone, Android, Samsung TV, Roku, Amazon Fire TV, Apple TV, Android TV and Apple Watch
- Exclusive member invites and discounts
Download our FREE app on the App Store or Google Play to unlock exclusive app features and access all your favorite workouts, challenges, recipes and meal plans in one convenient place.
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Does my subscription automatically renew?
Yes, the billing cycle is monthly from your first payment date, or yearly if you are on an annual plan.
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Can I cancel at any time?
Yes, you can cancel your membership at any time. There are no hidden fees and you'll continue to have access until the end of the current billing cycle.
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How do I cancel my membership?
You can update your membership including changing subscription, updating payment information and cancelling membership by clicking Profile > Dashboard > Purchases & Payments
What's all the fuss about?
Join the thousands of women who have already transformed their lives with a Pilates Project Challenge!
"Girlllll you just keep creating the best burn everytime. I just love your workouts. My clients don't π but I do. Such a game changer. #Beast"
Jennifer M
Connecticut, USA
"I got told the other day βOh Pilates is just expensive stretchingβ. I think they need to do your classes... they wouldn't think so after a workout π"
Jodie H
Western Australia, AUS
"Loved this so much. So nice on my weak back from a chronic shoulder issue. I can see this really being something I can trust and continue with."
Katie R
Devon, ENG
"Wow excellent workouts - I canβt wait to get better at it. I'm so happy I found you."
Nina M
Alberta, CAN
"It was my first time doing Reformer, and I loved it. It was awesome and so are youβ€οΈ"
Soraya M
Ontario, CAN
"I haven't been motivated after teaching all day, but this is like having you right here with me."
Coleen T
Vermont, CAN
"I've done Pilates for 11 years and that was the best tutorial of these concepts I have experienced."
Dona H
Hofheim , GER
"Such an awesome class. I just downloaded the app and these are the Pilates workouts I've been searching for!!!"
Sandie G
Texas, USA
"I was having some right lower back pain so I decided to do this and I feel soooo much better for it."
Brigitte D
Nova Scotia, CAN
"Just wanted to let you know I love your program. It's the perfect blend of Pilates. So happy to have stumbled across your page."
Samantha C
London, ENG
"So good for my shoulder and upper body mobility after radiation and cancer therapy. It feels so good! Really great. Thank you so much."
Kathy F
New South Wales, AUS
"Just joined the free trial and I'm hooked. The instructors are very informative and the classes are so diverse. I am obsessed."